Dr. Monika Gostic, as a scientist and nutrition coach, has the expertise and knowledge needed to provide effective nutrition coaching for people with chronic conditions.

1. Expertise: Dr. Monika has years of experience helping clients manage chronic conditions through personalised nutrition and lifestyle changes. She has a deep understanding of how diet and lifestyle can impact chronic conditions and uses evidence-based research to guide her recommendations.

2. Customisation: Every chronic condition affects each individual differently, and Dr. Monika recognises that what works for one person may not work for another. She tailors her coaching to each client's unique needs, taking into account medical history, personal preferences, and lifestyle factors.

3. Support: Managing a chronic condition can be overwhelming, and Dr. Monika provides ongoing support and accountability to help clients stick to their nutrition and lifestyle goals. She offers coaching sessions, personalised meal plans, and regular communication to help clients stay on track and achieve sustained health outcomes.

4. Holistic Approach: While diet is an essential component of managing chronic conditions, Dr. Monika also emphasises the importance of a holistic approach to health. She assists clients in identifying areas such as stress management, physical activity, sleep quality, and hydration to make the necessary changes to ensure they achieve their goals.

With her expertise, personalised approach, and holistic perspective, Dr. Monika can assist clients in achieving optimal health outcomes while managing their chronic conditions.

Click HERE and book a 15 min discovery call with me, so I can help you navigate your everyday with ease!